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Are you ready to quit in Stoptober?

The NHS has launched it’s Stoptober campaign to help people quit smoking this month.

Many people use hypnotherapy to provide extra help in the process of giving up smoking.

I have helped 60-a-day smokers to give up, but the key to changing any behaviour is you must want to stop smoking for any treatment to work. Hypnotherapy can help to identify any blocks to giving up so it can be very effective.

Hypnotherapy is often used to help clients achieve the behavioural change needed to stop smoking but it’s so important to use someone who knows what they are doing. It’s important to remember there are no guarantees and avoid anyone who offers one.

The Complementary and Natural Healthcare Council (CNHC) is the UK regulator for complementary therapists and was set up with government funding and support. Selecting a completementary therapist who is registered with the CNHC will help you to ensure you are working with someone qualified in their field who is keeping up to date in their practice.

For further information, please contact Jacqui on 01954 715406 or by email

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