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Talking Change on the radio this Friday

If you are experiencing discomfort because of changes happening in your life you might find it useful to tune into BBC Radio …

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Managing Your Anger

The final of Queens was halted earlier this week by the apparent loss of control of tennis player David Nalbandian, who apologised …

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Are you ready to quit in Stoptober?

The NHS has launched it’s Stoptober campaign to help people quit smoking this month. Many people use hypnotherapy to …