How Do I Know It Works?

Evidence that Quest Institute's Cognitive Hypnotherapy works!

The Quest Institute have created a model to work with clients, affecting positive change as quickly as possible. To prove its effectiveness they started out on a research project in 2011, initial results were promising, and the Mental Health Review Journal said “QCH may offer a brief effective treatment for clients with clinically significant levels of anxiety and/or depression, widening client choice.” Mental Health Review Journal September 2015.

Read our testimonials to find out what my clients think, or call today on 07880 776756 to find out more.



Talking Change on the radio this Friday

If you are experiencing discomfort because of changes happening in your life you might find it useful to tune into BBC Radio …

Fat boxer penguin  with gloves- 3D render

Managing Your Anger

The final of Queens was halted earlier this week by the apparent loss of control of tennis player David Nalbandian, who apologised …


Are you ready to quit in Stoptober?

The NHS has launched it’s Stoptober campaign to help people quit smoking this month. Many people use hypnotherapy to …